In this episode, we talk with Christy Deniston a Certified Integrated Mindset Coach, Life Coach, Positive Parenting Coach, Yoga Teacher, and School Counselor who also holds a BA in Psychology.
Christy shares her story of doing inner work to become a better parent when her kids were young. She was desperate for tools and answers to connect with her kids. We discuss how doing this work inwardly has allowed Christy to be a more present parent and model emotional regulation.
Christy talks about how her kids have mirrored her growth and learned tools like breathing from watching her. We also explore how personal growth impacts not just ourselves but future generations through modeling behaviors for our kids.
Connect with Christy:
Website: www.ihpcoaching.com/christy
IG: https://www.instagram.com/christydeniston/
Prep Like A Pro:
Do you have a significant competition, speech, interview, or event coming up?
Let's get you prepping like a pro- I'm giving away my pre-competition prep tools FREE
>>> Download My Systems FREE
Website: www.ihpcoaching.com
Follow Us on IG: @ihpcoaching
In this episode, we talk with Christy Deniston a Certified Integrated Mindset Coach, Life Coach, Positive Parenting Coach, Yoga Teacher, and School Counselor who also holds a BA in Psychology.
Christy shares her story of doing inner work to become a better parent when her kids were young. She was desperate for tools and answers to connect with her kids. We discuss how doing this work inwardly has allowed Christy to be a more present parent and model emotional regulation.
Christy talks about how her kids have mirrored her growth and learned tools like breathing from watching her. We also explore how personal growth impacts not just ourselves but future generations through modeling behaviors for our kids.
Connect with Christy:
Website: www.ihpcoaching.com/christy
IG: https://www.instagram.com/christydeniston/
Prep Like A Pro:
Do you have a significant competition, speech, interview, or event coming up?
Let's get you prepping like a pro- I'm giving away my pre-competition prep tools FREE
>>> Download My Systems FREE
Website: www.ihpcoaching.com
Follow Us on IG: @ihpcoaching